July 4, 2018 (Morning)
Exercise Type: Run
Weather: 6:50 a.m. 80 and humid
Comments:
Ran around the Landing in Branson and cheered on some runners at the Branson Firecracker 5k. Warmed up with Matt and then ran last mile with Jessie Barton. A good morning and a little cooler by the water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.03 Miles | 1:00:30 | 7:32 / Mile | Cruise | HOAKA Clifton 5s Red/Grey |