View Workout (Anthony Belber)
EKZ
July 3, 2018 (Morning)
Exercise Type: Run
Weather: 80s and humid
Comments:
Emilia Kaslow-Zieve came over at 7:30am and we looped the golf course. She's in good shape and I enjoyed catching up with her.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Training | New Balance 1080s -Black |