View Workout (Stuart McLean)
HHS Track and Parking Lots
July 5, 2018 (Morning)
Exercise Type: Run
Weather: 1800: 87°, 74% Humidity, Relentless Sun, Occasional Breeze
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:03 | |||
| 0.6 Miles | 5:45 | 9:35 / Mile | Warmup | Saucony Kinvara 9 Black |
| 2.5 Miles | 22:18 | 8:55 / Mile | Training | Saucony Kinvara 9 Black |