View Workout (Anthony Belber)
Get it over with
July 6, 2018 (Morning)
Exercise Type: Run
Weather: 80 and humid
Comments:
Ran with Crawlers at our summer start time of 6am. Basically Conn to Bradley to Wisc and back Reno to Fessenden and then home. We were about 8:00 flat thanks to Jim E and Mark B. Sam dropped off on the way back and peeled off.
I was fairly tired, but felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | Saucony blue, grey Triumph |