View Workout (Jacob Young)

Return to Log

Exorcising the Demons

July 6, 2018 (Afternoon)

Exercise Type: Bike

Comments:
Went out and did the same route that I did on Wednesday (the one with all the L's) except this time, NO L'S!!! Went sleeveless in my NIRCA tank and finished with about a hundred dead bugs on my arms lol. Might actually look forward to a night run (as long as the bugs stay at bay) so that my eyes don;t feel like they are on fire from the sweat.

I was 19.3 mph on the way out, 19.3 mph on the way in. Yep, I think that is just what i am.