View Workout (Austin Anthony)
Return to Log
Summer Day 45
July 6, 2018 (Morning)
Exercise Type: Run
Comments:
Hills
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
0:00
|
3.0 Miles |
|
|
Warmup
|
Pegasus 35
|
1.0 Miles |
|
|
Hills
|
Pegasus 35
|
3.0 Miles |
|
|
Cooldown
|
Pegasus 35
|