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run
October 16, 2009 (Night)
Exercise Type: Run
Weather: nice
Comments:
2.88 in 30:02
10:15, 10:58, 10:03 (.88)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.88 Miles |
30:03 |
10:26 / Mile |
Steady State
|
red nikes
|