View Workout (Jennifer Jones)
Recovery run
July 10, 2018 (Morning)
Exercise Type: Run
Comments:
*pushed for time and taking it a little easier. Have been having some ball of foot arch pain
Very easy 4 miles...
No set time or pace. Just a recovery run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 36:23 | 11:22 / Mile | Easy |