View Workout (Brandyn Naro)
Loon Mountain Race
July 8, 2018 (Morning)
Exercise Type: Run
Comments:
6:51, 7:48, 7:40, 7:26, 10:51, 10:07
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.61 Miles | 2:07:50 | |||
| 3.0 Miles | 25:00 | 8:20 / Mile | Warmup | New Balance Gobi Trail |
| 6.6 Miles | 1:02:01 | 9:23 / Mile | Race | New Balance Gobi Trail |
| 4.01 Miles | 40:49 | 10:10 / Mile | Cooldown | New Balance Gobi Trail |