View Workout (Stuart McLean)
HHS Track and Parking Lots
July 8, 2018 (Afternoon)
Exercise Type: Run
Weather: 1830: Beautiful! 78°, Low Humidity
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 42:08 | |||
| 0.6 Miles | 6:17 | 10:28 / Mile | Warmup | Hoka One One Arahi |
| 4.0 Miles | 35:51 | 8:57 / Mile | Training | Hoka One One Arahi |