View Workout (Alex Wellisch)

Calendar - Statistics - Workouts

Return to Log Return to Log

Atlanta run (Clark Atlanta university)

July 9, 2018 (Morning)

Exercise Type: Run

Weather: Morning - 90 degrees

Comments:
Today was a good run! I ran for 25 minutes at a nice pace. It was also cool to explore the Clark Atlanta university grounds. It’s a nice campus with some beautiful buildings. In terms of physical pain, none on this run. My shins felt great and I didn’t have any cramps. All in all, a good run. I will add quickly that I have been running regularly throughout the trip, rotating between 20 and 30 minute runs. I just haven’t really had time to log both because my day is packed and leaves little to no room for logging, and because cell service is hard to come by. All in all, a pleasant run.

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:00 8:20 / Mile Steady State Brooks Launch 3