View Workout (David Ketchmark)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 9, 2018 (Morning)

Exercise Type: Run

Comments:
Hot and breezy. Felt very good.

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:40 8:24 / Mile Easy 880v7 - Teal/Black