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I spoke to the devil in madison, he said everything would be fine

July 9, 2018 (Afternoon)

Exercise Type: Run

Comments:
sSffered.

Just walking around the office today, I could tell that my legs were NOT feeling it. I told myself I was going to take the day off from running. Yet, for some reason I still went outside and started running. And I knew immediately that that was a mistake. I felt such a sack of shit.

Really should've listened closer to my body and just not run at all.