View Workout (Mitchell Baller)
(Untitled)
July 1, 2018 (Morning)
Exercise Type: Run
Comments:
monumental effort. Was hot all day and maybe started the run a little dehydrated. really tough run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:00 | 7:54 / Mile | Dead Pure Flow 5's (Blue) |