View Workout (brian izdepski)
Talbot Loop Counter Clockwise
November 5, 2009 (Night)
Exercise Type: Run
Weather: windy night
Comments:
Every night run is good when you don't trip
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 35:20 | 8:17 / Mile | Hills |