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215

June 19, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:46
1.0 Miles 7:30 7:30 / Mile Warmup  
3.0 Miles 21:16 7:05 / Mile Easy  
1.0 Miles 8:00 8:00 / Mile Cooldown