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Gas

July 10, 2018 (Afternoon)

Exercise Type: Bike

Comments:
Biked out and back on the lovely paved trails. Average speed was 19.3 mph again. Seems like it doesn't matter the distance or route; that is just what my speed is.

Reason I'm calling this "Gas" is because whenever I looked down and saw my speedometer reading something like 17 mph, I shouted to myself "gas!" and it made me go faster. Plan on doing that for the race on Sunday and seeing how that goes. Going to also shout "Gas!" (in my head) whenever I'm swimming too and see if that helps.

I also just copped a pink Yung Gravy hoodie today that says "Gas" on it.