View Workout (Coach Glor)
(Untitled)
July 11, 2018 (Night)
Exercise Type: Run
Comments:
Dirt Cheap Trail Race #4. 5+ miles of hills at Webster Park. It was fun, just really warm. Finished 3rd overall in 39:07. Felt decent. Competed well. Had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Race |