
July 11, 2018 (Morning)
Exercise Type: Run
Weather: Warm - 80’s
Comments:
Well, there may be a race in the future ....
The CIM half-marathon relay with Sara. She suggested it as a way to get the competitive juices flowing again. Could be super fun so what the heck.
Started “the build” with an easy run along this bikepath by our place. Felt good - really easy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 18:00 | 8:59 / Mile |