View Workout (David Dorbin)
(Untitled)
November 6, 2009 (Morning)
Exercise Type: Run
Comments:
starting to work on my form a bit. i feel like I'm still slappin pretty hard. My feet aren't hurting at all, but i might not be doing it entirely right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:00 | 9:00 / Mile | Vibram FiveFingers KSO |