View Workout (ilana Zeilinger)
sko cats
July 11, 2018 (Afternoon)
Exercise Type: Run
Comments:
missed summer running, but my mom came home early from work so we ran together. She is in much better shape than me, so she eventually left me in the dust. Looks like we'll have to wait and see who the fastest Z is at the alumni run... I better keep training hard this summer...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 43:12 | 8:09 / Mile |