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Le Tour de Epic

July 12, 2018 (Afternoon)

Exercise Type: Bike

Comments:
Realized that going back to Epic to bike would probably be a really good idea. A full loop around the campus is about 5 miles, and since I went in the evening there wasn't much traffic. The loop is decently hilly, with only one KMS downhill where I had to ride my brakes because of a turn at the bottom. I had fun tailgating a car at one point lol.

Avg speed was 19.5 mph. Really really interested to see how fast I go during a race...

Distance Duration Pace Interval Type Shoes
23.7 Miles 1:13:00 3:04 / Mile