View Workout (Bryce Paine)
Hill yeah
July 9, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 0:00 | |||
| 1.5 Miles | Warmup | ON Swedish shoes | ||
| 3.6 Miles | Hills | ON Swedish shoes | ||
| 1.0 Miles | Hills | ON Swedish shoes | ||
| 1.5 Miles | Cooldown | ON Swedish shoes |