July 14, 2018 (Morning)
Exercise Type: Run
Comments:
met katie at friendship heights and we ran on the CCT. miles passed by really quick with good conversation, though I definitely felt tired at the end. very grateful for the company
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:35:00 | 8:57 / Mile | New balance 1080 2 |