View Workout (Joe Heebner)
(Untitled)
July 9, 2018 (Morning)
Exercise Type: Run
Comments:
2:57, 32, 40, 39
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.57 Miles | 0:00 | |||
| 0.35 Miles | Warmup | Ravenna 7 Black/ High Risk Red | ||
| 1400.0 Meters | Interval | Ravenna 7 Black/ High Risk Red | ||
| 0.35 Miles | Cooldown | Ravenna 7 Black/ High Risk Red |