July 14, 2018 (Afternoon)
Exercise Type: Swim
Comments:
Approximately a half mile shake out swim in Green Bay of Lake Michigan (with Ken of course). Soooooooooo nice. I could've swum forever.
I also golfed 18 (walking) today. Good stuff. Got absolutely rekt on one hole where I lost 4 balls though. But I also had a putt opportunity for my first ever eagle but I suck and of course and settled for par.
Really excited for this race tomorrow. Both the swim and bike courses are really nice so hopefully I can post some fast times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles |