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Stagecoach with Alan

July 14, 2018 (Morning)

Exercise Type: Run

Weather: Nice - 70’s

Comments:
WJU’s number 1 runner, Alan, texted me to run ... I was excited to catch up and hear about his thoughts heading into his senior year - with the new coach and all - plus, the big expectations he has for himself.

It was good - started at the top of stagecoach and ran down to the junction - run up the other steep “wishbone” part of the hill. Well, he “glided”, I hiked the steeper parts. Then we took the shortcut manzanita trail - traversing the hillside - back to the top of stagecoach. Super fun outing - felt good to “feel like” a trail runner.

Distance Duration Pace Interval Type Shoes
5.0 Miles 47:00 9:24 / Mile