View Workout (Andrew Sorenson)
(Untitled)
November 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 45, Breezy
Comments:
5:00pm - Steady pace, quicker than I expected. Legs felt tired, but good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:00 | 6:36 / Mile | Steady State | Asics Gel-Nimbus VII |