View Workout (Matt Schonert)
Morning Run
July 22, 2008 (Morning)
Exercise Type: Run
Weather: Mild, Overcast
Comments:
Ran with Elizabeth. Ran easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 28:32 | 7:55 / Mile | Brooks Adrenaline GTS 8 |