View Workout (Anthony Belber)

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We turned at Chesapeake

July 16, 2018 (Afternoon)

Exercise Type: Run

Weather: 80s and very humid

Comments:
Had been a hot day, but heat broke a bit after nearby storms cooled the air. I bounced back and forth between some groups but did most of the tempo of our "back way out and back" with Smurphy and Little G. In the end, I doubled back to finish with DeLo. I didn't feel lousy, but I certainly didn't feel fresh. Nice to have a reason to change pace and nice to have people with whom to train. I even did four, breathless striders on the little field afterwards.