View Workout (Bryce Paine)
Hill workout
July 16, 2018 (Morning)
Exercise Type: Run
Comments:
Felt pretty good I’m glad I went easy on my long run yesterday, I needed it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | ON Swedish shoes | ||
| 3.0 Miles | Hills | ON Swedish shoes | ||
| 1.5 Miles | Cooldown | ON Swedish shoes |