View Workout (Ari Lewenstein)
Return to Log
Boynton mile to Burdick to Mile on the Track
November 6, 2009 (Morning)
Exercise Type: Run
Comments:
2 minutes late!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:13:30 |
7:21 / Mile |
|
2130's red/black
|