View Workout (Jacob Young)
faster
July 18, 2018 (Afternoon)
Exercise Type: Bike
Comments:
I have decided I really like going over to Epic and biking loops around the campus. Averaged 20.1 mph today going about the same effort as I usually do so I am happy with that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.1 Miles | 1:02:00 | 2:56 / Mile |