View Workout (Mitchell Baller)
(Untitled)
July 17, 2018 (Morning)
Exercise Type: Run
Comments:
Forest Hills splorin then took a long way back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.95 Miles | 1:01:10 | 8:48 / Mile | 144 | 172 | Dead Pure Flow 5's (Blue) |