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Evil garmin run attempt 2
July 19, 2018 (Morning)
Exercise Type: Run
Comments:
4 strides at the end
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
54:07
|
6.66 Miles |
54:07 |
8:07 / Mile |
Easy
|
ON Swedish shoes
|
0.34 Miles |
|
|
Speed
|
ON Swedish shoes
|