View Workout (Simon Lester)
Cheyenne
July 18, 2018 (Morning)
Exercise Type: Walk
Comments:
Walked alone, felt super tired, had TO CALL CARMEN TO COME GET ME!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.99 Miles | 1:05:25 | 21:52 / Mile | 108 | Training | Royal Blue Brooks |