View Workout (Justin Swisher)
i mean, i guess it's better than not running at all? i'm not sure.
November 7, 2009 (Morning)
Exercise Type: Run
Weather: 39 / sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:04 | 8:01 / Mile | Mizuno Wave Rider 12 |