View Workout (Kristin DeGraff)
Long Trail Haul
November 7, 2009 (Morning)
Exercise Type: Walk
Weather: 70 degrees with gusts
Comments:
holy crap, my knee is hurting, and I need a nap
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 3:31:00 | 16:13 / Mile | Brooks |