
November 7, 2009 (Morning)
Exercise Type: Run
Weather: sunny, 60
Comments:
Ran with Riggins. Weather was great and felt fine, but took it slow. Wind was whipping at the end though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.64 Miles | 1:12:07 | 7:28 / Mile | Long | Brooks Adrenaline GTS 8 (Pair 2) |