July 23, 2018 (Night)
Exercise Type: Swim
Comments:
I was absolutely in need of a rest day or something today. Idk, I felt like I got enough sleep recently, but I also felt like a lump of brown stuff today. So when I got home, I ate a whole pizza and then just dicked around until I felt like I needed to do SOMETHING so I went over to the pool.
To my surprise, all 4 lanes were already taken. First time that has happened since I moved here. Normally, I would have been angered by this but I really didn't care tongiht so I just hung out in the hot tub until someone got out of the water.
After doing about a mile of relaxed swimming, I got back in the hot tub some more and then roasted myself in the sauna for a bit. Man I just feel so drained. I'll be better tomorrow though, and my slick new helmet is supposed to arrive tomorrow too so that's something to look forward to.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.02 Miles |