July 24, 2018 (Afternoon)
Exercise Type: Run
Weather: 78, Sunny, Breezy
Comments:
12:15 - Easy run. Legs tired. Both knees a little sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:30 | 7:18 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |