View Workout (Dwight Raby)
Easy run
November 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
Super easy 6 miles with Jessica and the dogs. Dogs were irritating again until I could let them off the leash. Felt like I had to stop and let them pee fifty times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:39 | 8:16 / Mile |