View Workout (Bryce Paine)
Family member run with my mom
July 24, 2018 (Morning)
Exercise Type: Run
Comments:
Took it really slow today shins and legs were feeling better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:03 | 8:24 / Mile | Recovery | ON Swedish shoes |