View Workout (Anthony Belber)
Not sure I wanted to wake up early
July 25, 2018 (Morning)
Exercise Type: Run
Weather: 70s and very humid
Comments:
Decided to take McFerran up on his offer for a 6am run. Ran to meet him and took Glover to Cathedral, New Mexico, Nebraska Ave and home on Belt. Pace was slow, from the start, but picked up in the final 1.5 miles. So sick of my tight core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Training | Saucony blue, grey Triumph |