View Workout (Simon Lester)
Tiberon
July 24, 2018 (Morning)
Exercise Type: Run
Weather: warm, 61 degrees, lite breeze, W
Comments:
Ran but mostly walked alone, felt super tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 1:00:43 | 19:23 / Mile | Training | Royal Blue Brooks |