November 7, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy 45 degrees
Comments:
Tried to run from my house at Sander's Beach around NIC and back. Had to walk on my way back at about the resort from the same not feeling well. Haven't had a protein bar since Wednesday to see if that is the problem. Went better this time than other times in the past so we'll see how it goes when I run later this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile | Easy |