View Workout (Jeff Elias)
Another Rainy Day
July 25, 2018 (Morning)
Exercise Type: Run
Comments:
Good. Did a lap around block- wanted to do 45 but thunder got in way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 40:27 | 8:03 / Mile | Saucony Guide ISO |