View Workout (Jeff Elias)
Monsoon
July 21, 2018 (Morning)
Exercise Type: Run
Comments:
Stopped in Dalecarlia Tunnel to dry off. Very enjoyable. Saw 5 people tops on CCT.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 44:20 | 8:42 / Mile | Saucony Guide ISO |