July 25, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jeff, Litmans, Sophia, Simon, and Kyle. It was a nice run. I would have liked to go 45min but the rain was so hard I decided not to extend.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 36:12 | 8:02 / Mile |