View Workout (Mitchell Baller)
"race"
July 26, 2018 (Morning)
Exercise Type: Run
Comments:
Moonlight series trail race #2. Lots of fun trails n stuff. Great evening for racing too. Hung out with girbs for the first 2 ish miles then let him go ahead and just kinda tried to do my own thing
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 25:36 | |||||
| 1.0 Miles | Warmup | Adidas Adizero Adios (black | ||||
| 4.0 Miles | 25:36 | 6:23 / Mile | 162 | 191 | Adidas Adizero Adios (black | |
| 2.0 Miles | Cooldown | Adidas Adizero Adios (black |